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Corporate training

As an organisation, are you hoping to broaden your knowledge-base and understanding about mental health and emotional wellbeing? 


I deliver a range of interactive workshops, webinars and bespoke training packages to raise awareness of and educate about mental health, integrating psychotherapeutic theory, psychology and neuroscience to offer practical tools and tips to integrate into our personal and professional lives.

I facilitate interactive and reflective workshops on the following topics:

  • Stress Management

  • Mastering Your Nervous System

  • Managing Anxiety

  • Imposter Syndrome / Inner Critic Work

  • Growth Mindset

  • Emotional Intelligence

  • Understanding Mental Health

  • Mental Health & Your Team

I can also write and deliver bespoke trainings according to the needs of your organisation. A variety of packages can be offered from one-off specific workshops to a series of workshops and 1:1 or group mental health coaching add ons. If this is of interest please contact me via the below form or by email



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Contact me

If you are interested in the working together, please get in touch to ask any questions or to arrange an initial discussion.


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